Costus root powder (Qist Al-Hindi & Qist Al-Bahri) – natural remedy with Prophetic recommendation
TheCostus root powderis made from the root ofSaussurea costusIt is extracted from a valuable medicinal plant with a centuries-old tradition in Islamic, Ayurvedic, and Chinese medicine. It is used both internally and externally and is known for its numerous health-promoting properties.
In Islam, Kostus is recommended as one of the best natural remedies. Prophet Muhammad (SWS) said:
"The best healing methods you can use are Al-Hijama (cupping) and Kostus."(Narrated by Bukhari and Muslim)
Two main types of costumes:
- Qist Al-Hindi (Indian costume)– Dark root with strong warming properties, known for its power against infections and inflammation.
- Qist Al-Bahri (Sea Costume)– Light root with milder effects, particularly beneficial for the digestive system and respiratory tract.
Health benefits & areas of application
✔Strengthening the immune system– Has antibacterial and anti-inflammatory effects
✔Supports the respiratory system– Helps with asthma, tuberculosis and throat diseases
✔Promotes digestion– Good for the stomach, liver, kidneys and intestines
✔Relieves pain & inflammation– Helps with migraines, rheumatism and muscle pain
✔Gynecology– Supports menstrual problems and fertility
✔Protection from negative energies– Recommended in Islamic medicine against Sihr
Use & Applications
💧Internal use:
- Dissolve in water & drink– Helps with digestive problems, liver and kidney diseases, weakness and immune problems
- Drink from one side of the mouth– Especially for pneumonia and pleurisy
- Inhale through the nose– Effective for respiratory diseases, asthma, tuberculosis and sore throats
🛀External use:
- Mix with olive oil and let it steep (15 days)– As a massage oil for pain & skin problems
- Use as incense– Cleanses body & clothes, dispels negative energies
- Mix with water or honey– Helps with burns, wounds & skin blemishes
- As a bath additive– Kills bacteria and cleans hard-to-reach areas of the body
⚠️Important NOTE:Kostus should not be used during pregnancy!
Islamic meaning of costume
Costus root was recommended by the Prophet Muhammad (SWS) as an effective remedy:
📜Traditions (Hadiths) on application:
✅"Treats pleurisy with Costus Maritime and oil."(Narrated by Al-Tirmidhi)
✅"Use Qist Al-Hindi, for it contains seven remedies."(Narrated by Bukhari and Muslim)
✅"If a child suffers from swollen tonsils or a headache, his mother should dissolve Qist Al-Hindi in water and drop it into his nose."(Narrated by Imam Ahmad)
According to Islamic medicine, Kostus helps against:
🌿 Respiratory problems (e.g. cough, asthma)
🌿 Headaches & Migraines
🌿 Stomach & digestive problems
🌿 Women's problems (menstruation promotion, fertility)
🌿 Wound healing & skin care
Summary
TheCostus root powderis a versatile natural remedy with deep roots in traditional medicine. Its beneficial properties range from supporting the respiratory and digestive systems to relieving pain and boosting immunity. It is a particularly recommended remedy in Islamic medicine, mentioned in many traditions of the Prophet Muhammad (SWS).
